Stefanie Hicks

Owner

 Head-Coach

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• National Academy of Sports Medicine

• CrossFit Level One

• CrossFit Mobility

• CrossFit Gymnastics

• Movement Based Flexibility Specialist

• Coach / Member of 8 Person CFS 2014 Northeast Regional Team

Kareem Brinson

Owner

General Manager

CrossFit Coach

CFS DJ Extraordinaire

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• CrossFit Level One 

• CrossFit Gymnastics

Stephen McDonald

Assistant Head-Coach

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•Crossfit Level One

•Monmouth University Division 1 Strength and Conditioning Internship (2017)
•Precision Nutrition Certified

Raye Marie Scott

CrossFit Coach

On-Staff Nutritionist

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• National Academy of Sports Medicine

• CrossFit Level One 

• CrossFit Gymnastics

• Bachelors of Science in Nutrition and Food Science with a concentration in Dietetics

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David Hicks

CrossFit Coach

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• CrossFit Level One

• USAW Junior Nationals Competitor

Phillip Pape

USAW Level One

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• USAW Level One

• US Lacrosse Level One

• Strength & Conditioning Coach for Youth Athletes