our coaches
Stefanie Hicks
Owner
Head-Coach
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National Academy of Sports Medicine
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CrossFit Level One
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CrossFit Mobility
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CrossFit Gymnastics
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Movement Based Flexibility Specialist
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Coach / Member of 8 Person CFS 2014 Northeast Regional Team

Kareem Brinson
Owner
General Manager
CrossFit Coach
CFS DJ Extraordinaire

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CrossFit Level One
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CrossFit Gymnastics
Stephen McDonald
Assistant Head-Coach

•Crossfit Level One
•Monmouth University Division 1 Strength and Conditioning Internship (2017)
•Precision Nutrition Certified
Raye Marie Scott
CrossFit Coach
On-Staff Nutritionist

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National Academy of Sports Medicine
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CrossFit Level One
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CrossFit Gymnastics
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Bachelors of Science in Nutrition and Food Science with a concentration in Dietetics
David Hicks
CrossFit Coach

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CrossFit Level One
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USAW Junior Nationals Competitor
Phillip Pape
USAW Level One

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USAW Level One
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US Lacrosse Level One
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Strength & Conditioning Coach for Youth Athletes