our coaches

Stefanie Hicks
Owner
 Head-Coach

  • National Academy of Sports Medicine

  • CrossFit Level One

  • CrossFit Mobility

  • CrossFit Gymnastics

  • Movement Based Flexibility Specialist

  • Coach / Member of 8 Person CFS 2014 Northeast Regional Team

Kareem Brinson
Owner
General Manager
CrossFit Coach
CFS DJ Extraordinaire

  • CrossFit Level One 

  • CrossFit Gymnastics

Stephen McDonald
Assistant Head-Coach

•Crossfit Level One

•Monmouth University Division 1 Strength and Conditioning Internship (2017)
•Precision Nutrition Certified

Raye Marie Scott
CrossFit Coach
On-Staff Nutritionist

  • National Academy of Sports Medicine

  • CrossFit Level One 

  • CrossFit Gymnastics

  • Bachelors of Science in Nutrition and Food Science with a concentration in Dietetics

David Hicks
CrossFit Coach
  • CrossFit Level One

  • USAW Junior Nationals Competitor

Phillip Pape
USAW Level One
  • USAW Level One

  • US Lacrosse Level One

  • Strength & Conditioning Coach for Youth Athletes

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