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CrossFit Membership Information

All of our CrossFit Classes are led by our knowledgable coaching staff.  You will be directed from start to finish.  You will be instructed on your warmup, workout and cool down! You will get classic CrossFit programming featuring constantly varied, funcitonal movement, performed at high intensity! All workouts will have infinite options to scale and modify based on your current level of fitness!

Schedule your free consultation to learn all about your options and what CFS has to offer you!

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