It is our mission at CFS to ensure every person who walks through the door feels welcomed and accepted as they are and provide them with an experience that makes it easy for them to be committed and prioritize their health and fitness.
As the longest standing CrossFit Gym in Monmouth County, our experience in the industry, elite coaching staff, and a fun and supportive environment allows us to strive for excellence in every facet of our gym.
CFS IN ONE WORD
Listen To What Our Community Has To Say!
CrossFit Classes are 60 minutes long. You will get classic CrossFit programming featuring constantly varied, funcitonal movements, performed at a high intensity! All workouts will have infinite options to scale and modify based on your current level of fitness! All of our CrossFit classes are led by knowledgable Coaches who will Instruct you from start to finish, along side an amazing community that provides support and motivation every step of the way.
Our 60 minute High Intensity Bootcamp classes are programmed with a mix of Cardio, Body-weight and Light Weight Functional movements with no Barbell or High Skill Gymnastics! Our knowledgable Coaches guide you every step of the way to ensure a class Jam-packed with high energy and fun!
New To CrossFit?
If you have never done CrossFit before or you are interested in trying out one of our HIIT Bootcamp Classes, you are welcome to come in for a Trial Class. If you are not sure you want to jump into that right away and would like more information first, you can also schedule a free consultation to come in and chat. Just click one of the buttons below to schedule either one.
If you already know you would like to get started with CrossFit, your next step would be to participate in our Onboarding program. The Onboarding program is comprised of 3 Private Training sessions. Within these sessions you will begin your CrossFit journey with a workout each day, as well as a nutritional guidance with our jumpstart nutrition program. You will be spending time each session with a dedicated coach to answer all your questions before you jump into the group classes.
Once you sign up for the Onboarding, you will be contacted within 24 hours to schedule your first private session at your convenience with the Coach's availability.
Dropping In From Another Affiliate?
If you have been doing CrossFit for at least 3 months at an affiliate, you are welcome to drop in for one of our daily WOD's. You just need to give us a heads up! If you are paying cash, simply shoot us an email when you would like to drop in. If you would like to pay with a credit card, you must do so in advance. Click the button below to pay for your class.
Single Drop In Class - $25
Weekly Pass Also Offered In Person $75
If you have previously done CrossFit at a registered affiliate and have gone through an on-ramp program, you do not need to repeat the on-ramp to get started. All you have to do is send an email to Stefanie@CFSGYM.com ahead of time so we can welcome you and explain what is needed to get started.
CrossFit Shrewsbury has over 6,500 square feet of space. We have everything you need and more!
We are very proud and grateful for our community at CFS. You will always be welcomed, supported, motivated and most certainly have fun with our CFS family!
ADDRESS: 2 Crescent Place, Oceanport, NJ, Building 4 Door 9
TEL: 732-222-3001 | FAX: 732-222-3007 EMAIL: firstname.lastname@example.org